If you’re one of the nearly 15% of Australians who’ll suffer from lower back pain, you know how bad it can be. Your whole life suffers—from work, to sports, leisure time and worst of all your time with children. It’s like becoming 10 years older overnight. People recommend strength exercises, but it’s often too late. Eventually the pain refers through legs and buttocks, and you’re often not even sure of the cause. Pain relief medication helps but you know it’s just temporary.