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So far Recharge Osteopathic Clinic has created 3 blog entries.

The Top 3 Tips For Fixing Pole Dancing Shoulder Pains

This is an article published in Australian Pole Dancers Magazine about shoulder injuries - written by Cameron Kealy Shoulders take a hammering in pole dancers. From twisted grip handsprings in advanced dancers to beginners putting weight through shoulders which have never lifted anything heavier than a hairdryer before, there’s a lot of opportunity for dancers [...]

By | May 12th, 2016|Comments Off on The Top 3 Tips For Fixing Pole Dancing Shoulder Pains

How to free up a stiff shoulder when you warm up

This is an article published in Australian Pole Dancers Magazine about shoulder injuries, but it can be applied to most shoulder issues - written by Cameron Kealy In the last issue of Australian Pole Dancers Magazine, I talked about a common tight muscle that you can apply pressure to help you loosen up your shoulder [...]

By | May 12th, 2016|Comments Off on How to free up a stiff shoulder when you warm up

Is your headache really a migraine? 5 signs to look out for

A lot of people think a migraine is just “a bad headache”, but this is far from the truth for most sufferers. Migraines involve a barrage of symptoms that stop people enjoying their life or even being able to function at all. Working is often impossible and you often end up in bed in the [...]

By | May 10th, 2016|Comments Off on Is your headache really a migraine? 5 signs to look out for
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